Healthy Living, Healthy Family

{June 3, 2008}   Back on track

Half a banana followed by a major workout – 700 calories burned in a 3 mile uphill hike at the gym.

Lunch – fresh fruit smoothie

Dinner – raw zucchini strips, banana nut smoothie

Lots of water of course

Also an extra 20 min walk on my lunch hour.


{June 2, 2008}   Bad Weekend

It’s been a bad weekend of eating too¬† many cooked foods and eating out! Ops! Better get back on track this week! I’m actually looking forward to my green smoothie in the morning!

I start graduate school tomorrow as well!

et cetera